Book Reen to Speak
Let’s Talk!
If you’re looking for a speaker who truly connects, someone who uplifts, inspires, and delivers practical tools your audience will actually use, I’d love to chat about your next event.
My speaking style has been described as focused, fun, and very effective. I challenge audiences (with compassion and humor!) to step outside their comfort zones, shift their perspectives, and experiment with small changes that make a big difference.
Whether I’m on a stage or in a breakout room, my goal is simple:
To leave every participant with real, research-backed strategies they can start using the moment they leave the room.
View Reen's Demo Reel
Reen is an experienced public speaker with a track record of successful and engaging presentations. View this demo reel to see and hear Reen in action.Â
Tammy Gilmour, Autism Okanagan President
"Thanks so very much for sharing your wisdom and valuable life hacks with all of our Autism Okanagan Goddesses. Your warmth and gentle style was so well received and so appreciated."
Presentations
Each keynote is tailored to fit your audience’s goals, event themes, and time constraints. Workshops and breakout sessions are also available.
My presentations are perfect for:
- Staff development days.
- Mental health and wellness conferences.
- Nonprofit or healthcare team retreats.
- Education and school district events.
- Fundraisers that need a spark of inspiration.
Popular Topics Include:
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The Hidden Skills of a Happy Life: The Science of Attention, Meaning, and Influence
What if the key to happiness and success wasn’t about changing your circumstances, but understanding how your mind works?
In this engaging and insightful keynote, bestselling author and speaker Reen Rose unpacks the science behind how we experience life. Through a powerful framework, she reveals how what you notice shapes the stories you tell, the emotions you feel, and the actions you take.
Blending research, relatable storytelling, and practical strategies, this keynote helps audiences understand how their internal patterns influence everything from well-being to relationships to performance.
Because once you understand the hidden skills behind happiness, you can start using them, on purpose.
Audience Takeaways:
- Understand how attention shapes perception and experience
- Recognize how thought patterns influence emotions and behavior
- Learn practical strategies to shift perspective and improve well-being
- Walk away with simple tools that can be applied immediately
The Happiness Loop: How Great Leaders Shape Mindset, Behavior, and Culture
Culture doesn’t start with strategy; it starts with how people think.
In this dynamic keynote, Reen Rose introduces “The Happiness Loop” - a powerful framework that explains how attention drives thoughts, emotions, behaviors, and ultimately workplace results.
Leaders will discover how what they focus on, and how they respond, creates a ripple effect that influences team engagement, communication, and performance.
When you shift what people notice and how they interpret it, you don’t just change how they feel, you change how they lead, collaborate, and succeed.
Audience Takeaways:
- A clear, memorable framework for understanding behavior and performance
- Tools to improve leadership communication and team dynamics
- Strategies to build a more positive, resilient workplace culture
- Insight into how mindset directly impacts engagement and results
From Stress to Strength: How to Shift Your Mindset in High-Pressure Environments
Stress isn’t just about what’s happening, it’s about how we interpret that information.
In this honest and practical keynote, Reen Rose explores how the brain’s natural focus on threat can amplify stress, drain energy, and impact performance. But with awareness, that pattern can be shifted.
Using her signature framework, she shows how what you notice influences the story you create, and how that story shapes your emotional and physical response.
This keynote doesn’t promise a stress-free life. Instead, it offers something far more powerful: the ability to navigate challenges with greater clarity, resilience, and control.
Audience Takeaways:
- Understand how stress is created and amplified in the brain
- Recognize unhelpful thinking patterns in real time
- Learn simple strategies to shift perspective under pressure
- Build resilience without relying on toxic positivity
Tiffany Lane, Epic Events
"Picked up an inspiring read this weekend at the Boss Babe Ignite & Unleash Your Power event! Had the absolute pleasure of meeting the incredible Reen Rose and hearing her powerful journey firsthand. Her energy, wisdom, and authenticity truly left a mark on me.
I’ve just started diving into her book Your Happiness Connection, and it’s already shifting the way I think about joy, mindset, and self-awareness. Can’t wait to see where this book takes me!
If you ever get the chance to hear Reen speak or read her work—do it. You won’t regret it."Â
Need a Master of Ceremonies?
"Reen is the best M.C. I have seen. She has a very unique ability to entertain, educate, inspire, and lead an event with grace and ease. It is a gift."
Julie Hoffman, Street Smart Diva
