Books by Reen Rose
Small Steps. Big Shifts. Real Happiness.
If you're looking for practical ways to boost your well-being, you're in the right place.
My books blend science, story, and soul to help you thrive at work, feel better in your own skin, and stay afloat during life’s messier moments. Each one is packed with small, research-backed strategies that are easy to try and surprisingly powerful. Think of them as your go-to guides for feeling a little more human, and a whole lot happier.
Whether you're a leader, educator, caregiver, or simply someone craving more joy, you'll find something here to inspire and support you.
Your Happiness Connection:
60 Small Steps For a Happy Mindset When Life Gets ToughÂ
Life can be hard, but happiness doesn’t have to disappear when challenges show up. This warm, honest collection of short chapters offers 60 small-step strategies you can use to shift your perspective, lift your mood, and reconnect with joy—no matter what’s happening around you. Part inspiration, part practical toolkit, Your Happiness Connection helps you build a mindset that’s calm, kind, and beautifully resilient.
Modelling Happiness:
A Guide for Teachers and Parents
Kids learn how to be happy by watching the adults in their lives. Modelling Happiness offers research-based precepts and actionable tools to help parents, teachers, and caregivers model robust, lasting happiness, while also building their own emotional resilience. This isn’t about perfection. It’s about progress, compassion, and leading by example so the next generation grows up with the emotional skills they need to thrive.
Finding Happiness at Work:
Proven Strategies to Unlock Job Satisfaction and Success
Work doesn’t have to be something you endure. This book is your go-to guide for transforming your current job into one you actually enjoy - most of the time. With humor, personal stories, and science-backed strategies, Finding Happiness at Work helps you understand what truly brings fulfillment and how to craft more joy, purpose, and success into your everyday work life, without needing a new boss or career change.
Happiness Inc.:
Creating a Workplace Where People and Profits Thrive
Happiness at work isn’t fluff, it’s a successful business strategy. Happiness Inc. blends brain science, emotional intelligence, and leadership principles to show how happier teams lead to healthier bottom lines. Whether you’re a CEO, manager, or team member, you’ll find practical tools to build a culture of well-being, engagement, and growth, even in hybrid or high-pressure environments. This book is about turning happiness into the smartest business decision you’ll ever make.
